T: 613-825-7773 | info@activehealthinstitute.com
Active Health Institute Ottawa Active Health Institute Ottawa
Active Health Institute Ottawa Active Health Institute Ottawa
  • Services
    • Active Release Techniques (ART®)
    • Acupuncture/Dry Needling
    • Bracing
    • Brazilian Lymphatic Drainage
    • Chiropractic Care
    • Clinical Nutrition
    • Concussion Management
    • Orthotics
    • Pelvic Floor Physiotherapy
    • Physiotherapy
    • Registered Massage Therapy
    • Vestibular Rehab
  • Staff
    • Melissa Arlotta
    • Attila Bajus
    • Dale Blacker
    • Michelle Cousins
    • Ryan Ferry
    • Scott Hamlin
    • Karen Seath-Smith
    • Lianne Tammi
    • Jacob Wasilewski
    • Jodi Wilson
    • Dr. Victor Wu
    • Dr Franco Vincelli
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Cancellation Policy

Your appointment time has been reserved especially for you. If you are unable to keep this reservation, please provide us with at least 24hrs of notice so that another patient can use this time. If you do not provide sufficient notice, you will be charged a “No Show” fee, which is equivalent to the cost of the treatment.

Payment Policy

We require payment at every visit. Accepted forms of payment include; cash, debit, Visa and Mastercard.

Policies was last modified: September 8th, 2020 by activehealthinstitute_8uxcp6
Contact Information
Barrhaven Location
613 Longfields Drive, Unit 103
Ottawa, ON, K2J 6J2

T: 613-825-7773
info@activehealthinstitute.com

Hintonburg Location
250 City Centre Ave. Suite 302
Ottawa, ON, K1R 6K7

T: 613-656-0187 | F: 613-656-7320
ahihintonburg@gmail.com
Office Hours
Monday-Friday: 8am-7pm
Saturday: 9-2pm
Sunday: Closed
Healthcare Services
  • Active Release Techniques (ART®)
  • Acupuncture/Dry Needling
  • Bracing
  • Chiropractic Care
  • Concussion Management
  • Naturopathic Medicine
  • Orthotics
  • Pelvic Floor Physiotherapy
  • Personal Training
  • Physiotherapy
  • Registered Massage Therapy
  • Vestibular Rehab
Instagram Feed
Feeling the love. 🥰 Feeling the love. 🥰
Please join us in welcoming Alejandro Vega, Regist Please join us in welcoming Alejandro Vega, Registered Physiotherapist, to AHI Hintonburg! 👋

Alejandro brings a background in kinesiology, physiotherapy, and strength and conditioning to his care. He combines hands-on treatment with functional strength work and creates plans around each patient’s goals.

Outside the clinic, Alejandro enjoys strength training, running, cycling, rock climbing, and Brazilian jiu-jitsu (BJJ).

You can find him at AHI Hintonburg on Mondays, Tuesdays, and Fridays. We’re excited to have him on the team!

Book with Alejandro through the link in our bio.

#AHIHintonburg #OttawaPhysiotherapy #Hintonburg #MeetTheTeam #BrazilianJiuJitsu
Please join us in welcoming Leanne Azimov, Registe Please join us in welcoming Leanne Azimov, Registered Dietitian, to our Hintonburg location! 👋

Leanne has over a decade of experience helping people turn nutrition advice into realistic habits that fit their lives. She supports clients with weight management, digestive health, cholesterol and blood pressure, meal planning, and women’s health, including PCOS, perimenopause and menopause.

Her approach is practical and personal. She’ll work with you to build a plan around your goals, preferences and day-to-day routine, without restrictive diets or quick fixes.

We’re excited to have Leanne on the team! To book a consultation at our Hintonburg location, visit the booking link in our bio. 💚

#Hintonburg #OttawaDietitian #NutritionSupport #WomensHealth
What a pleasure to have Prof. Manju Chandran, Dire What a pleasure to have Prof. Manju Chandran, Director of the Osteoporosis and Bone Metabolism Unit at Singapore General Hospital and Chairperson of the Asia Pacific Consortium on Osteoporosis visit our clinic today. ❤️

Prof. Manual had the opportunity to observe one of our Barrhaven physiotherapists, Jodi Wilson in action as she worked with a patient involved with the BoneFit program. 

#bonefit
#osteoporosis
#bonehealth
#physiotherapy
AHI Barrhaven is excited to welcome our newest Chi AHI Barrhaven is excited to welcome our newest Chiropractor to the team, Dr. Victor Wu.

Dr. Wu completed his undergraduate studies in Exercise Science and Psychology before completing his Masters of Professional Kinesiology. This journey ultimately led him to pursue a Doctor of Chiropractic at the Canadian Memorial Chiropractic College in Toronto.

Dr. Wu has a strong passion for rehabilitation, movement and hands on patient care. He believes every patient has a unique story and that effective care begins with understanding each person's goals, lifestyle and challenges.

Dr. Wu is now accepting new patients and is available for daytime, evening and Saturday appointments.

#Barrhaven 
#Chiropractor
Brazilian Lymphatic Drainage is a specialized ther Brazilian Lymphatic Drainage is a specialized therapeutic, non-invasive technique that uses gentle rhythmic, wave-like strokes to stimulate the lymphatic system. Originating from traditional European methods and refined with Brazilian aesthetics, this style is celebrated for both its immediate visual results and deep therapeutic benefits. This treatment promotes improved digestion, reduced bloating, and an overall sense of lightness and vitality. Using light to moderate pressure and precise, flowing sequences, the massage can be more vigorous than traditional MLD.  Massage oils enhanced with a special, custom made blend of essential oils that support the lymphatic system are used, but can be omitted based on the individual preferences and needs of the client.

Ideal for individuals:

Experiencing swelling, bloating, or water retention 

Recovering from illness, travel, or high stress 

Managing abdominal tension, fatigue PMS or perimenopausal symptoms fatigue 

Looking to enhance their overall wellness

You can now book this services online or over the phone at our Barrhaven location with Michelle Cousins, RMT.

#Barrhaven 
#lymphaticdrainage 
#Massagetherapy
Barrhaven, we are very excited to introduce you to Barrhaven, we are very excited to introduce you too the newest member of our team, Michelle Cousins- Registered Massage Therapist 💆‍♀️ 

Michelle will be starting in September and offering, daytime, evening and Saturday appointments.

In addition to traditional massage techniques, such as sports massage, deep tissue, pre and post-natal massage, Michelle is also trained in Brazilian Lymphatic Drainage and will be offering this service in Barrhaven.

Her schedule is officially open, so don't walk, run to book your appointments before they are gone.

#brazilianlymphaticmassage
#Massagetherapy 
#Barrhaven
Professional! Comprehensive care! Personalized the Professional! Comprehensive care! Personalized therapy! Welcoming!...These are the types of words you want to see in a review when looking for a health care provider. Thanks for sharing Jennifer and 👏 Meagan.
Spectacular day on the links for a great cause @li Spectacular day on the links for a great cause @light_for_veterans
Great weekend @cityofom Thank you to all the par Great weekend @cityofom 

Thank you to all the participants for stopping in for some treatments.

#chiropractic #physiotherapy #move #exercise #health
🏃‍♂️ Step 2: Objective Assessment Once we’ve hear 🏃‍♂️ Step 2: Objective Assessment

Once we’ve heard your story, it’s time to see how your body moves.

This is where we assess key areas like:
✅ Strength
✅ Mobility
✅ Balance
✅ Movement patterns
✅ Running-specific function

The goal isn’t just to find what’s painful—it’s to uncover why it’s happening.

By combining what you told us in your history with objective findings, we can identify the root cause of your symptoms and build a treatment plan that’s specific to you.

No guessing. No cookie-cutter programs. Just a clear path forward based on real data.

Whether you’re dealing with an injury or looking to improve performance, the objective assessment helps guide every decision that follows.

#RunningAssessment #SportsPhysio #RunnerRehab #InjuryPrevention #RunStrong PerformanceTherapy OttawaRunners RunningCommunity PhysioLife 🏃‍♀️💪
Come and join our team!!! We are currently looki Come and join our team!!! 

We are currently looking to hire another Chiropractor in Barrhaven. If you are a new grad looking for an opportunity to start and grow your business or perhaps someone who has been wanting to make a change for awhile, now is your chance.

Email your resume to info@activehealthinstitute.com
STEP 1: SUBJECTIVE HISTORY 🏃‍♂️📝 Every runner has STEP 1: SUBJECTIVE HISTORY 🏃‍♂️📝

Every runner has a story — training goals, past injuries, frustrations, and things they want to improve. That’s where we start.

Before we analyze your movement or running mechanics, we take the time to understand you:
👟 Your running background
🎯 Your goals
⚡ Your current training load
🩹 Previous or ongoing injuries
🏃 What’s been holding you back

This helps us build a running assessment and treatment plan that’s personalized to your body, your experience level, and your goals.

Whether you’re new to running or preparing for your next race, smarter training starts with understanding the full picture 🔥

#RunSmarter #RunningAssessment #RunnerSupport #RunEasi #RunningGoals InjuryPrevention Physiotherapy OttawaRunners MarathonTraining 5KTraining
Nothing but love for Dr. Young in this review. Tha Nothing but love for Dr. Young in this review. Thanks for sharing Julia ❤️
Spring miles are coming—make them count 🌱🏃‍♂️☀️ L Spring miles are coming—make them count 🌱🏃‍♂️☀️

Level up your training with a full running analysis using 2D video + Runeasi sensor tech. We break down your stride, track real-time data, and fine-tune your form so you can run faster, stronger, and stay injury-free all season long.
Learn more about the tech: 

https://runeasi.ai

Dial in your stride now → crush your spring & summer goals 💪

Only at Active Health Institute in Hintonburg
We are hiring Registered Massage Therapists Barrha We are hiring Registered Massage Therapists Barrhaven!!!! 

If you are an RMT or graduating from a massage program this year, now is your chance to join our amazing multidisciplinary team.

Email your resume to info@activehealthinstitute.com
We'll be taking some time to enjoy the holidays wi We'll be taking some time to enjoy the holidays with family and friends. Please note some changes in hours for both Barrhaven and Hintonburg clinics. 🎅 

Merry Christmas and Happy Holidays!
A true testament when patients continue to trust i A true testament when patients continue to trust in your care each time they have a problem/condition they need treated. We always appreciate the Google Reviews 😉🙏
The learning never stops! #chiropractic #physiothe The learning never stops! #chiropractic #physiotherapy #Acupuncture
Enter to win!!!!! We are giving away 2 Ottawa Sen Enter to win!!!!!

We are giving away 2 Ottawa Senators tickets every month to one lucky patient.

How to play 🏒

Leave us a Google review and your name will automatically be entered in that months draw. 

 Goodkuck and GoSENSGo
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