T: 613-825-7773 | info@activehealthinstitute.com
Active Health Institute Ottawa Active Health Institute Ottawa
Active Health Institute Ottawa Active Health Institute Ottawa
  • Services
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    • Registered Massage Therapy
    • Vestibular Rehab
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    • Dr Franco Vincelli
    • Dr. Laurel Pauli
    • Dr. Megan O’Neill
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    • Attila Bajus
    • Melissa Arlotta
    • Jodi Wilson
    • Karen Seath-Smith
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    • Aiden Woods
    • Xiukui (Michelle) Wu
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September 19, 2013 How To Reduce Delayed Onset of Muscle Soreness (DOMS) in 5 Simple Steps Read More
September 9, 2013 Can dysfunctional breathing contribute to back pain? Read More
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Cancellation Policy

Your appointment time has been reserved especially for you. If you are unable to keep this reservation, please provide us with at least 24hrs of notice so that another patient can use this time. If you do not provide sufficient notice, you will be charged a “No Show” fee, which is equivalent to the cost of the treatment.

Payment Policy

We require payment at every visit. Accepted forms of payment include; cash, debit, Visa and Mastercard.

Policies was last modified: September 8th, 2020 by activehealthinstitute_8uxcp6
Contact Information
Barrhaven Location
613 Longfields Drive, Unit 103
Ottawa, ON, K2J 6J2

T: 613-825-7773
info@activehealthinstitute.com

Hintonburg Location
250 City Centre Ave. Suite 302
Ottawa, ON, K1R 6K7

T: 613-656-0187 | F: 613-656-7320
ahihintonburg@gmail.com
Office Hours
Monday-Friday: 8am-7pm
Saturday: 9-2pm
Sunday: Closed
Healthcare Services
  • Active Release Techniques (ART®)
  • Acupuncture/Dry Needling
  • Bracing
  • Chiropractic Care
  • Concussion Management
  • Naturopathic Medicine
  • Orthotics
  • Pelvic Floor Physiotherapy
  • Personal Training
  • Physiotherapy
  • Registered Massage Therapy
  • Vestibular Rehab
Are you a physiotherapist or massage therapist sta Are you a physiotherapist or massage therapist starting your career? Or perhaps you are looking for a change...Now is the time!!!!

Both Barrhaven and Hintonburg locations are looking for qualified health professionals to join our teams. We offer flexible schedules, competitive wages, administration and of course patients. We believe in a fun, inclusive and supportive work environment. We are confident that any new addition would love being a part of our family.

You can DM us or email your resume to; info@activehealthinstitute.com
Tonight we celebrate the incredible team at AHI Ba Tonight we celebrate the incredible team at AHI Barrhaven and all their hard work and dedication this past year. 👏 

#team #staffparty #social #goodfood #greatpeople #physiotherapy #massage #chiropractic #viral @angelinamanotick
Trying to improve your grip strength? Try these 3 Trying to improve your grip strength? Try these 3 variations.

1. Pincers grip
2. Claw grip
3. Hook grip

#grip #gripstrength #strong #lift #viral #tiktokchiro #gymtok #barrhaven #Hintonburg #activehealthinstitute #movemoremoveoften
We have been nominated in Faces 2023 Ottawa Awards We have been nominated in Faces 2023 Ottawa Awards.

1. Best Physiotherapy Clinic
2. Best Physiotherapist - Jodi Wilson
3. Best Naturopath - Dr. Andrea Proulx

Thank you for the nominations and to our patients for always trusting in our care. 🙏

You can vote daily. Please see link in our bio.

#Facesawards #Ottawa #Physiotherapy #Barrhaven #Hintonburg #activehealthinstitute
Concussion diagnosis and management is something w Concussion diagnosis and management is something we need to take very seriously. Mismanagement of head injuries can lead to an athlete potentially ending their sport career. If you have suffered from a concussion, be sure to see a professional that understands concussion and can help to return to sport safely.

#mtbi #concussion #concussionmanagement #returntoplay #NFL #chiropractic #physiotherapy #sports injuries #Barrhaven #Hintonburg #activehealthinstitute
Pinching or pain in the shoulder with overhead mov Pinching or pain in the shoulder with overhead movements? Proper scapular motion may be the culprit. Have a look at this exercise to help improve scapular movement.

#shoulderpain #scapularmobility #scapularwinging #strength #mobility #ottawa #tiktokchiro #activehealthinstitute #movemoremoveoften #Hintonburg #Barrhaven
Our chest muscles are tight on most of us as a res Our chest muscles are tight on most of us as a result of prolonged sitting postures (phones, computers, gaming) causing the muscles to be a shortened position. We could all use some chest opening exercises in our workouts or mobility routines. Give this gem a shot.

#mobility #chestopening #chestdayworkout #posture #posturecorrection #Barrhaven #Hintonburg #activehealthinstitute #movemoremoveoften #chiropractic #physiotherapy #Ottawa #massagetherapy
New Year. New Goals. New Beginnings. #newyearsres New Year. New Goals. New Beginnings.

#newyearsresolutions #2023 #health #wellness #Ottawa #Barrhaven #Hintonburg #goals #healthyliving #motivation
Happy New Year! Cheers to health, happiness and Happy New Year! 

Cheers to health, happiness and peace from the crew at AHI!

#newyear #2023 #ottawa #barrhaven #Hintonburg
Merry Christmas and Happy Holidays from all of us Merry Christmas and Happy Holidays from all of us at AHI. 

#Christmas #holidaywishes #Ottawa #Barrhaven #Hintonburg #Health #Wellness #activehealthinstitute #movemoremoveoften #chiropractic #physiotherapy #massagetherapy
The staff at AHI will be taking some time to rest The staff at AHI will be taking some time to rest up and celebrate the holidays with family and friends. ❤

Not to worry though, we will be open between the holidays.😁

Here are our holiday hours.
Team is feeling festive today ☃️🎅 #uglychr Team is feeling festive today ☃️🎅

#uglychristmassweater #healthclinic #physiotherapy #chiropractic #massage #Ottawa #Barrhaven #Hintonburg #activehealthinstitute
There is nothing more rewarding to our health care There is nothing more rewarding to our health care providers than having a patient who continues to trust in our care. Thanks for the testimonial, Mark. ❤️

#Ottawa #Barrhaven #Hintonburg #chiropractic #physiotherapy #massage #activehealthinstitute #movemoremoveoften #health
If you live in Ottawa today (or anywhere it snows) If you live in Ottawa today (or anywhere it snows), you should probably listen to this video. Maybe even, "Like", "Share" and "Follow" 😉 Let's go over a few snow shoveling tips to avoid injury.

#snow #snowshoveling #backpain #shoveling #tiktokchiro #tips #healthtips #injuryprevention #Ottawa #physiotherapy #activehealthinstitute #movemoremoveoften #Hintonburg #Barrhaven
Determining your squat depth can greatly help in p Determining your squat depth can greatly help in preventing a squat injury. In this video, Dr. Young goes over an easy way to help you determine your squat depth, maintain a neutral spine and hopefully help to avoid lower back pain and injury when squatting.

#squat #squatspiration #legday #backpain #injuryprevention #tiktokchiro #strong #exerciseoftheday #ottawa #Hintonburg #Barrhaven  #activehealthinstitute #movemoremoveoften
Shoulder is our focus today. Scapular stability is Shoulder is our focus today. Scapular stability is the foundation of strong, healthy shoulders. Don't neglect these important muscles.

#shoulders #shoulderworkout #strength #strong #strongshoulders #scapulastability #tiktokchiro ##chiropractic #physiotherapy #ottawa #kettlebell #Hintonburg #Barrhaven #activehealthinstitute #movemoremoveoften
Looking for a new core exercise? Give this anti-ro Looking for a new core exercise? Give this anti-rotation drill a try.

#core #corestrength #backpain #exerciseoftheday #strong #strength #tiktokchiro #physiotherapy #ottawa #Hintonburg #Barrhaven #activehealthinstitute #movemoremoveoften
Are you a Registered Massage Therapist looking for Are you a Registered Massage Therapist looking for;

✅️A positive work environment? ✅️Established clinical setting? ✅️Flexible schedule? ✅️Multidisciplinary clinic?
✅️Fun and supportive team?

Now is your opportunity to join our squad! Email your resume to;
info@activehealthinstitute.com 

New graduates encouraged to apply.

#hiring #rmt #ottawamassage #barrhaven #sportsmassage #massagetherapy #jobs #healthclinic
Very grateful for another 5⭐️ review. Thank yo Very grateful for another 5⭐️ review. Thank you Deanna! 

#massagetherapy #massage #ottawarmt #healthcentre #sportsinjuries #ottawa #Barrhaven #Hintonburg
Sometimes you just need a little help to release t Sometimes you just need a little help to release that tension in the back. Give this exercise a try using  a yoga Tune Up ball or lacrosse ball.

#lowbackrelease #lowbackpain #backpain #selfcare #tiktokchiro #selfrelease #massage #rehab #exercise #ottawa #Hintonburg #Barrhaven #ottawaphysio #activehealthinstitute #movemoremoveoften
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