Aiden Woods RMT

• Registered Massage Therapist

Aiden practices an outcome based approach, catering to the specific needs of each patient. Through an individualized assessment and treatment plan, his goal is to mitigate discomfort, relieve pain and restore function. Aiden incorporates various therapeutic techniques such as deep tissue work, myofascial release, trigger point therapy, dynamic stretching and Graston Technique.

Prior to graduating from the Advanced Massage Therapy Program at Algonquin College, Aiden obtained a diploma in Strength and Sport Conditioning. He has had the opportunity to coach at the varsity level and compete at a national level in olympic weightlifting. His experience as a therapist, coach and athlete has given him an adept understanding of functional movement and sport related injuries. Aiden is constantly researching and learning to further his knowledge and skills in order to provide his patients the best care.

Aiden strongly believes in practicing what he preaches, living an active and health focused lifestyle.