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Chiropractors…All they all the same?
In the past few months, we have been receiving a lot of questions in regards to chiropractic, varying philosophies, clinic structures and ideals. In an attempt to address some of these concerns, here are a few FAQ and what you can expect from our AHI chiropractors. Are all chiropractors the same? NO! The definition of a… Continue Reading…
Tightness = Weakness
“Doc, I stretch all the time, I do yoga two days a week and even go for regular massages. Why am I always so tight and sore?” Every day I am faced with this question, so I decided it would be a good opportunity to let you all in on an ironic, yet true statement;… Continue Reading…
Research Never Lies…Manual Therapy and Exercise Better For Neck Pain than Medication!
How many of you, reach for the bottle of pain killers at the first sign of pain? The Annals of Internal Medicine just published an article that looked at the effects of spinal manipulation vs. home exercises vs. medication for neck pain and concluded that, although medication definitely has its purpose, when it comes to… Continue Reading…
Physiotherapy…Are you getting the most from your treatment?
Like any health profession, differences exist between physiotherapist and their approach to treatment. If we were to poll the Ottawa community, and ask them what they thought physiotherapist did, I’m sure the feedback would be very diverse. Luckily, in the healthcare field, there is an easy way to actually determine what works and what doesn’t…Research!… Continue Reading…