Blog Categories
- Chiropractic
- cycling
- Exercise
- Graston Technique
- Health and Wellness
- Healthcare
- Injury and Prevention
- Manual Therapy
- Massage Therapy
- Naturopathy
- Nutrition
- Personal Training
- Physical Activity
- Physiotherapist
- Physiotherapy
- Rehab
- weight loss
Subscribe
Research Never Lies…Manual Therapy and Exercise Better For Neck Pain than Medication!

How many of you, reach for the bottle of pain killers at the first sign of pain? The Annals of Internal Medicine just published an article that looked at the effects of spinal manipulation vs. home exercises vs. medication for neck pain and concluded that, although medication definitely has its purpose, when it comes to… Continue Reading…
Physiotherapy…Are you getting the most from your treatment?

Like any health profession, differences exist between physiotherapist and their approach to treatment. If we were to poll the Ottawa community, and ask them what they thought physiotherapist did, I’m sure the feedback would be very diverse. Luckily, in the healthcare field, there is an easy way to actually determine what works and what doesn’t…Research!… Continue Reading…
