BLOG, NEWS AND EVENTS

In the past few months, we have been receiving a lot of questions in regards to chiropractic, varying philosophies, clinic structures and ideals.  In an attempt to address some of these concerns, here are a few FAQ and what you can expect from our AHI chiropractors. Are all chiropractors the same? NO!  The definition of a… Continue Reading…

“Doc, I stretch all the time, I do yoga two days a week and even go for regular massages.  Why am I always so tight and sore?”  Every day I am faced with this question, so I decided it would be a good opportunity to let you all in on an ironic, yet true statement;… Continue Reading…

 The snow may fall gently and gracefully but we typically don’t.  The winter can be a challenging time of year for many individuals, as the number of falls and their severity typically increase during these months.  Here are a few points to consider as we approach the winter months;  Wear appropriate footwear. Thick and wide… Continue Reading…

Introducing Metabolic Testing at AHI! I am very pleased to announce that AHI is now providing metabolic testing. You may ask whether or not this has any interest for you. Ask yourself the following questions:  Do you have trouble losing weight? Have you ever wondered what your metabolism is? Do you want to know the… Continue Reading…

By: Ben Leber MSc, CK, ACSM RCEP A study conducted by Donnelly et al. (2003) titled “Effects of a 16-Month Randomized Controlled Exercise Trial on Body Weight and Composition in Young, Overweight Men and Women” compared weight loss for men and women after a 16 month intervention.  The intervention consisted of an exercise group burning… Continue Reading…