- Registered Kinesiologist
Brian has always had a passion for health and fitness. He has played numerous sports throughout his life including competitive soccer, hockey, and track and field. Through sport, Brian was inspired to pursue his interest in learning about the human body and sport performance at a higher level.
He enrolled at the University of Guelph-Humber where he obtained a B.A.Sc in Kinesiology, and a diploma in Fitness and Health Promotion. Brian is also a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.
Since completing his studies, Brian has gone on to work with a variety of different populations, including; NHL and other professional athletes, Canadian Armed Forces members, rehabilitation clients, as well as youth and the elderly population.
Through his experience and education, Brian aims to help guide his clients to a healthier lifestyle while helping them achieve their goals. He strongly believes that with a combination of mobility and strength training along with proper nutrition, sleep and recovery, any goal is possible.